Hurts SO Good, Personal Training, Registered Massage Therapy, Boot Camps

Moderation

All things in Moderation Living healthy does not mean cutting out everything you enjoy about eating. Eat your desserts and have a drink, but in moderation. We can help you work out, stay in shape, and still enjoy the foods you like.

PERSONAL TRAINING & MASSAGE THERAPY

519-885-1816

Hurts So Good offering small group training or one on one. Experienced, Military trained instructors.

AND

Relax with our Registered Massage Therapy

AND

Full body bootcamps for all fitness levels

DON'T MISS OUT, SIGN UP FOR BOOTCAMP NOW!!

BOOTCAMP is here. Book now to save your spot for June 2017.

ONE ON ONE

Personal training does not have to mean lifting weights in a gym. Together, we can figure out what YOU enjoy doing and make exercise part of your daily routine.

RELAXATION

Rejuvenate with a hot stone or relaxation massage. Great for injury recovery, stress and decreasing headaches.

BRING A FRIEND

Discover a great way to have fun, be active and live a healthy lifestyle.