Motivation

Motivation - One of the biggest problems people have living a healthy life is that they work out for a short time and lose their motivation. The people who stick with it have found what style works for them and realize it is not work any more.  It becomes a part of your healthy lifestyle.

 REGISTERED MESSAGE THERAPY
519-885-1816

Gift certificates available PRICES INCLUDE TAXES

Massage Therapy can:

  • Decrease the frequency of headaches or migraines.
  • Increase the healing time of injuries
  • Help decrease the stress in muscles and on joints
  • Help treat fibromyalgia and arthritis
  • Decrease inflammation

Massage prices: As of February 2013

20 minutes $40
30 minutes $60
45 minutes $75
60 minutes $90
90 minutes or Hot Stones
$135

 

 

 

 

 

 

MASSAGES ARE AVAILABLE FOR SPECIAL OCCASIONS IN A LOCATION OF YOUR CHOICE:
- Wedding and anniversary parties
- Family gatherings
- Couples’ massage

Please contact us for more details and pricing.

 

BOOTCAMP is here.  Book now to save your spot for June 2017.


Personal training does not have to mean lifting weights in a gym.  Together, we can figure out what YOU enjoy doing and make exercise part of your daily routine.


Rejuvenate with a hot stone or relaxation massage. Great for injury recovery, stress and decreasing headaches.


Discover a great way to have fun, be active and live a healthy lifestyle.

© 2008 Hurts So Good Personal Traning and Massage Therapy
By Northern Penguin Technologies
Serving Kitchener-Waterloo, Cambridge, Guleph, St.Jacobs, Elmira