https://hurtssogood.ca/2026-11-031.0 https://hurtssogood.ca/about2026-11-030.7 https://hurtssogood.ca/episodes2026-11-030.9 https://hurtssogood.ca/episodes/what-hurts-better-running-or-hot-sauce-season-1-finale-with-orsy2026-10-140.8 https://hurtssogood.ca/episodes/the-mental-health-side-of-running-dog-documentaries-with-evan-birch2026-07-060.8 https://hurtssogood.ca/episodes/running-across-canada-empowering-women-through-ultras-with-stephanie2026-06-250.8 https://hurtssogood.ca/episodes/the-hidden-joys-of-ultra-running-family-balance-and-pushing-personal2026-06-200.8 https://hurtssogood.ca/episodes/couch-to-5k-ultras-and-everything-in-between-a-mid-season-check-in2026-06-140.8 https://hurtssogood.ca/episodes/marina-the-machina-conquering-the-cocodona-2502026-05-280.8 https://hurtssogood.ca/episodes/pushing-human-limits-viktoria-browns-ultramarathon-journey2026-05-140.8 https://hurtssogood.ca/episodes/the-surprising-power-of-discomfort-why-pain-can-be-the-medicine-for2026-05-070.8 https://hurtssogood.ca/episodes/unpacking-the-journey-of-a-pro-trail-runner-jenny-quilty2026-04-300.8 https://hurtssogood.ca/episodes/a-20-000-km-journey-rias-epic-ultra-run-across-the-silk-road2026-04-230.8 https://hurtssogood.ca/episodes/hurts-so-good-is-here-with-orsy-szabo2026-04-230.8